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Weight Loss

15 tips to follow if you’re struggling to lose weight

Ladies, we get it, a weight loss journey is such an emotional rollercoaster and at times can be very difficult. You may also find that you’re doing every single thing right and that weight just isn’t coming off. Due to this, you’re now finding it hard to stay motivated and on track with your goals. Firstly, we absolutely hear you.

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Weight Loss

Hip dips: have you got them?

Right, ladies, let’s discuss hip dips. If you’ve got no idea what I mean by hip dips, it’s the term given to the curve below your hips and above your thighs. It seems to be the body part the internet is making people feel bad about recently apparently. I know, just lovely, isn’t it? According to Google, around 40,000 people

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